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	<title>Comments for Stop Snoring</title>
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	<link>http://www.help-to-stop.com/snoring</link>
	<description>Ways to stop and/or reduce snoring</description>
	<lastBuildDate>Sun, 18 Oct 2009 06:29:52 +0000</lastBuildDate>
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		<title>Comment on How do i stop my husband from snooring? by admin</title>
		<link>http://www.help-to-stop.com/snoring/how-do-i-stop-my-husband-from-snooring/comment-page-1#comment-195</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Sun, 18 Oct 2009 06:29:52 +0000</pubDate>
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		<description>&lt;div class=&quot;qa-container&quot;&gt;
            &lt;div class=&quot;content&quot;&gt;A swift kick, elbow, or slap may work, but by then you are already awake. &lt;br&gt;
&lt;br&gt;
There has been an air breathing device, Nasal CPAP,  for a while, but it is quite cumbersome looking. More recently they have developed the pillar implant linked below.&lt;/div&gt;</description>
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<div class="content">A swift kick, elbow, or slap may work, but by then you are already awake. </p>
<p>There has been an air breathing device, Nasal CPAP,  for a while, but it is quite cumbersome looking. More recently they have developed the pillar implant linked below.</p></div>
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		<title>Comment on How do i stop my husband from snooring? by admin</title>
		<link>http://www.help-to-stop.com/snoring/how-do-i-stop-my-husband-from-snooring/comment-page-1#comment-196</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Sun, 18 Oct 2009 06:29:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.help-to-stop.com/snoring/how-do-i-stop-my-husband-from-snooring#comment-196</guid>
		<description>&lt;div class=&quot;qa-container&quot;&gt;
            &lt;div class=&quot;content&quot;&gt;Start with the simple things first. If he is lying on his back when he is snoring, gently turn him over onto his side. That usually stops it. Some people actually sew tennis balls into the back of pajama tops so if the person lies on their back during the night they will automatically turn. Breath-Right Strips can help if the problem is a nasal obstruction, but otherwise they won&#039;t help.  If the snoring continues despite your efforts, you will want him to see the family doctor for a recommendation to either an ear-nose-throat doctor or a sleep disorder specialist. I&#039;m going through this struggle right now. Word of warning: He probably will refuse to go.&lt;/div&gt;</description>
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<div class="content">Start with the simple things first. If he is lying on his back when he is snoring, gently turn him over onto his side. That usually stops it. Some people actually sew tennis balls into the back of pajama tops so if the person lies on their back during the night they will automatically turn. Breath-Right Strips can help if the problem is a nasal obstruction, but otherwise they won&#039;t help.  If the snoring continues despite your efforts, you will want him to see the family doctor for a recommendation to either an ear-nose-throat doctor or a sleep disorder specialist. I&#039;m going through this struggle right now. Word of warning: He probably will refuse to go.</div>
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		<title>Comment on How do i stop my husband from snooring? by admin</title>
		<link>http://www.help-to-stop.com/snoring/how-do-i-stop-my-husband-from-snooring/comment-page-1#comment-193</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Sun, 18 Oct 2009 06:29:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.help-to-stop.com/snoring/how-do-i-stop-my-husband-from-snooring#comment-193</guid>
		<description>&lt;div class=&quot;qa-container&quot;&gt;
            &lt;div class=&quot;content&quot;&gt;have him get a sleep study test.  this is where your husband will sleep while being monitored by techs or nurses.  they will be able to test for apnea, which causes snoring and can be very harmful to the body as apneaproduces periods of not breathing which depriv e the body of oxygen (bad).  if he is positive for sleep apnea, they can get him a machine such as a bipap or cpap which provides him with additional oxygen while he sleeps which counteracts the apnea and makes sure he gets the oxygen he needs.&lt;/div&gt;</description>
		<content:encoded><![CDATA[<div class="qa-container">
<div class="content">have him get a sleep study test.  this is where your husband will sleep while being monitored by techs or nurses.  they will be able to test for apnea, which causes snoring and can be very harmful to the body as apneaproduces periods of not breathing which depriv e the body of oxygen (bad).  if he is positive for sleep apnea, they can get him a machine such as a bipap or cpap which provides him with additional oxygen while he sleeps which counteracts the apnea and makes sure he gets the oxygen he needs.</div>
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		<title>Comment on How do i stop my husband from snooring? by admin</title>
		<link>http://www.help-to-stop.com/snoring/how-do-i-stop-my-husband-from-snooring/comment-page-1#comment-194</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Sun, 18 Oct 2009 06:29:51 +0000</pubDate>
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            &lt;div class=&quot;content&quot;&gt;.357 magnum&lt;/div&gt;</description>
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<div class="content">.357 magnum</div>
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		<title>Comment on How do i stop my husband from snooring? by admin</title>
		<link>http://www.help-to-stop.com/snoring/how-do-i-stop-my-husband-from-snooring/comment-page-1#comment-192</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Sun, 18 Oct 2009 06:29:50 +0000</pubDate>
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		<description>&lt;div class=&quot;qa-container&quot;&gt;
            &lt;div class=&quot;content&quot;&gt;u know thous nous pluges you sweim with yous thous&lt;/div&gt;</description>
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<div class="content">u know thous nous pluges you sweim with yous thous</div>
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		<title>Comment on How do i stop my husband from snooring? by admin</title>
		<link>http://www.help-to-stop.com/snoring/how-do-i-stop-my-husband-from-snooring/comment-page-1#comment-191</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Sun, 18 Oct 2009 06:29:50 +0000</pubDate>
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		<description>&lt;div class=&quot;qa-container&quot;&gt;
            &lt;div class=&quot;content&quot;&gt;Those Breathe Right Nasal Strips are an unobtrusive thing to try.   They open the air passages and are supposed to help.  You can buy them at any drug store.  Or just smack him all night.&lt;/div&gt;</description>
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<div class="content">Those Breathe Right Nasal Strips are an unobtrusive thing to try.   They open the air passages and are supposed to help.  You can buy them at any drug store.  Or just smack him all night.</div>
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		<title>Comment on How do i stop my husband from snooring? by admin</title>
		<link>http://www.help-to-stop.com/snoring/how-do-i-stop-my-husband-from-snooring/comment-page-1#comment-190</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Sun, 18 Oct 2009 06:29:49 +0000</pubDate>
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		<description>&lt;div class=&quot;qa-container&quot;&gt;
            &lt;div class=&quot;content&quot;&gt;there are strips he can wear on his nose that  can help. many companies offer free samples to try them out. just google snoring strips.&lt;/div&gt;</description>
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<div class="content">there are strips he can wear on his nose that  can help. many companies offer free samples to try them out. just google snoring strips.</div>
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		<title>Comment on How do i stop my husband from snooring? by admin</title>
		<link>http://www.help-to-stop.com/snoring/how-do-i-stop-my-husband-from-snooring/comment-page-1#comment-189</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Sun, 18 Oct 2009 06:29:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.help-to-stop.com/snoring/how-do-i-stop-my-husband-from-snooring#comment-189</guid>
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            &lt;div class=&quot;content&quot;&gt;separate bedrooms&lt;/div&gt;</description>
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<div class="content">separate bedrooms</div>
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		<title>Comment on How do i stop my husband from snooring? by admin</title>
		<link>http://www.help-to-stop.com/snoring/how-do-i-stop-my-husband-from-snooring/comment-page-1#comment-187</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Sun, 18 Oct 2009 06:29:48 +0000</pubDate>
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		<description>&lt;div class=&quot;qa-container&quot;&gt;
            &lt;div class=&quot;content&quot;&gt;shove a sock in his mouth...&lt;br&gt;
&lt;br&gt;
push his off the bed...&lt;br&gt;
&lt;br&gt;
smother him with a pillow...&lt;br&gt;
&lt;br&gt;
sleep in the other room...&lt;/div&gt;</description>
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<div class="content">shove a sock in his mouth&#8230;</p>
<p>push his off the bed&#8230;</p>
<p>smother him with a pillow&#8230;</p>
<p>sleep in the other room&#8230;</p></div>
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		<title>Comment on How do i stop my husband from snooring? by admin</title>
		<link>http://www.help-to-stop.com/snoring/how-do-i-stop-my-husband-from-snooring/comment-page-1#comment-188</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Sun, 18 Oct 2009 06:29:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.help-to-stop.com/snoring/how-do-i-stop-my-husband-from-snooring#comment-188</guid>
		<description>&lt;div class=&quot;qa-container&quot;&gt;
            &lt;div class=&quot;content&quot;&gt;try breathe right nasal strips.  sleep study. surgery. stuff a sock in his mouth (just kidding)&lt;/div&gt;</description>
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<div class="content">try breathe right nasal strips.  sleep study. surgery. stuff a sock in his mouth (just kidding)</div>
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