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	<title>Comments on: Yahoo! Answers &#8211; How can i stop this insomnia and crying moments?</title>
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	<link>http://www.help-to-stop.com/insomnia/yahoo-answers-how-can-i-stop-this-insomnia-and-crying-moments</link>
	<description>Causes and cures for insomnia</description>
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		<title>By: admin</title>
		<link>http://www.help-to-stop.com/insomnia/yahoo-answers-how-can-i-stop-this-insomnia-and-crying-moments/comment-page-1#comment-23</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Sat, 26 Sep 2009 23:07:47 +0000</pubDate>
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            &lt;div class=&quot;content&quot;&gt;G&#039;day. A lot of people will probably pooh-pooh this idea, but I&#039;m just telling you what worked for me. I was suffering post-natal depression a couple of years ago, and insomnia was one of the worst symptoms. I started seeing a naturopath. They can give you very powerful herbal tinctures, and probably some vitamins/minerals you&#039;ll most likely be lacking by now to help solve your problem.&lt;br&gt;
Also, if there&#039;s some underlying mental issue (which right now you may or may not be aware of), you should probably see a therapist at some stage. My naturopath was an excellent counsellor as well, so helped me with a ton of stuff!&lt;br&gt;
Good luck to you,&lt;br&gt;
Donna :)&lt;/div&gt;</description>
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<div class="content">G&#039;day. A lot of people will probably pooh-pooh this idea, but I&#039;m just telling you what worked for me. I was suffering post-natal depression a couple of years ago, and insomnia was one of the worst symptoms. I started seeing a naturopath. They can give you very powerful herbal tinctures, and probably some vitamins/minerals you&#039;ll most likely be lacking by now to help solve your problem.<br />
Also, if there&#039;s some underlying mental issue (which right now you may or may not be aware of), you should probably see a therapist at some stage. My naturopath was an excellent counsellor as well, so helped me with a ton of stuff!<br />
Good luck to you,<br />
Donna <img src='http://www.help-to-stop.com/insomnia/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </div>
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		<title>By: admin</title>
		<link>http://www.help-to-stop.com/insomnia/yahoo-answers-how-can-i-stop-this-insomnia-and-crying-moments/comment-page-1#comment-24</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Sat, 26 Sep 2009 23:07:47 +0000</pubDate>
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            &lt;div class=&quot;content&quot;&gt;Keep searching for medication with your doctor that works properly for you.  I&#039;m sure that there is a medicine that will work well for you.   Keep working with your doctors so that you can control that insomnia.  You need your rest.&lt;br&gt;
&lt;br&gt;
There&#039;s obviously something that is hurting you in your life.  It would be wise to stay away from the sad movies, and to surround yourself with positive uplifting movies, people, and elevate your thoughts.  Don&#039;t try to hold on to the sadness and depression.  The joy of the Lord is your strength.   Don&#039;t try to sit alone and think on sad thoughts.  You need to occupy your time doing things that you enjoy.  &lt;br&gt;
&lt;br&gt;
In the midnight hour turn your television to TRINITY BROADCASTING NETWORK, OR THE WORD NETWORK, OR THE INSPIRATION NETWORK.  These networks have Christian ministry 24  hours a day.  I&#039;m sure you will hear uplifting and inspirational remarks that will elevate your mood, and lift that heaviness off of you.  Try JESUS, I know he can help you.  He helped me, and continues to help me through each and every day.  Peace be upon you in Jesus name.&lt;/div&gt;</description>
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<div class="content">Keep searching for medication with your doctor that works properly for you.  I&#039;m sure that there is a medicine that will work well for you.   Keep working with your doctors so that you can control that insomnia.  You need your rest.</p>
<p>There&#039;s obviously something that is hurting you in your life.  It would be wise to stay away from the sad movies, and to surround yourself with positive uplifting movies, people, and elevate your thoughts.  Don&#039;t try to hold on to the sadness and depression.  The joy of the Lord is your strength.   Don&#039;t try to sit alone and think on sad thoughts.  You need to occupy your time doing things that you enjoy.  </p>
<p>In the midnight hour turn your television to TRINITY BROADCASTING NETWORK, OR THE WORD NETWORK, OR THE INSPIRATION NETWORK.  These networks have Christian ministry 24  hours a day.  I&#039;m sure you will hear uplifting and inspirational remarks that will elevate your mood, and lift that heaviness off of you.  Try JESUS, I know he can help you.  He helped me, and continues to help me through each and every day.  Peace be upon you in Jesus name.</p></div>
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		<title>By: admin</title>
		<link>http://www.help-to-stop.com/insomnia/yahoo-answers-how-can-i-stop-this-insomnia-and-crying-moments/comment-page-1#comment-21</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Sat, 26 Sep 2009 23:07:46 +0000</pubDate>
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            &lt;div class=&quot;content&quot;&gt;There are two antidepression that I know of that have the least side effects one is lexapro the other is celexa.  I am on celexa myself and I had no side effects, although it takes either medication for 3 months to work.   I take klonipin to sleep i need it for the anxiety before i got to sleep and that seems to be when my brain is more active.  &lt;br&gt;
&lt;br&gt;
I have dyslexia and adhd.  you might have adhd or be border line. &lt;br&gt;
&lt;br&gt;
I would suggest taking up meditition.  yes, it does work.  I do it everyday to help me focus, reiki massage or massage therapy and or accupuncture.. These methods to work. &lt;br&gt;
&lt;br&gt;
you will get back to your life It just finding the correct medicine that works for yourself&lt;/div&gt;</description>
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<div class="content">There are two antidepression that I know of that have the least side effects one is lexapro the other is celexa.  I am on celexa myself and I had no side effects, although it takes either medication for 3 months to work.   I take klonipin to sleep i need it for the anxiety before i got to sleep and that seems to be when my brain is more active.  </p>
<p>I have dyslexia and adhd.  you might have adhd or be border line. </p>
<p>I would suggest taking up meditition.  yes, it does work.  I do it everyday to help me focus, reiki massage or massage therapy and or accupuncture.. These methods to work. </p>
<p>you will get back to your life It just finding the correct medicine that works for yourself</p></div>
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		<title>By: admin</title>
		<link>http://www.help-to-stop.com/insomnia/yahoo-answers-how-can-i-stop-this-insomnia-and-crying-moments/comment-page-1#comment-22</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Sat, 26 Sep 2009 23:07:46 +0000</pubDate>
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            &lt;div class=&quot;content&quot;&gt;After taking various anti-depressants over the last 10 years, I have to say that anti-depressants didn&#039;t work for my insomnia, or had unbearable side effects. What really works for my insomnia is marijuana. Yep. Only way I can get a good sleep. Use an indica, as they are more sedating, and because sativas can make anxiety worse, if that&#039;s a problem for you.&lt;/div&gt;</description>
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<div class="content">After taking various anti-depressants over the last 10 years, I have to say that anti-depressants didn&#039;t work for my insomnia, or had unbearable side effects. What really works for my insomnia is marijuana. Yep. Only way I can get a good sleep. Use an indica, as they are more sedating, and because sativas can make anxiety worse, if that&#039;s a problem for you.</div>
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		<title>By: admin</title>
		<link>http://www.help-to-stop.com/insomnia/yahoo-answers-how-can-i-stop-this-insomnia-and-crying-moments/comment-page-1#comment-19</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Sat, 26 Sep 2009 23:07:45 +0000</pubDate>
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            &lt;div class=&quot;content&quot;&gt;YOu need ot go to your family doctor and tell them what you wrote on here, there are alot of reasons that this may be happening and I know from experience that going to my doctor was the best thing i could have done, for my flamilies sake and my sanity.. I have been on Cymbalta for a month and I am doing AWSESOME after taking Proza for 10 yrs or more, my Family loves the change is has given my life.  And if you relly want the help and to feel better it will work. YOU HAVE TO WANT IT TO&lt;/div&gt;</description>
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<div class="content">YOu need ot go to your family doctor and tell them what you wrote on here, there are alot of reasons that this may be happening and I know from experience that going to my doctor was the best thing i could have done, for my flamilies sake and my sanity.. I have been on Cymbalta for a month and I am doing AWSESOME after taking Proza for 10 yrs or more, my Family loves the change is has given my life.  And if you relly want the help and to feel better it will work. YOU HAVE TO WANT IT TO</div>
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		<title>By: admin</title>
		<link>http://www.help-to-stop.com/insomnia/yahoo-answers-how-can-i-stop-this-insomnia-and-crying-moments/comment-page-1#comment-20</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Sat, 26 Sep 2009 23:07:45 +0000</pubDate>
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            &lt;div class=&quot;content&quot;&gt;Wow, that is a lot of information without telling us anything about yourself. Give us your vitals, age, sex, weight, any chronic illness or pain, recent changes in your life on or before September, mental health condition, etc. For us to help with a question like this, we need to know.&lt;/div&gt;</description>
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<div class="content">Wow, that is a lot of information without telling us anything about yourself. Give us your vitals, age, sex, weight, any chronic illness or pain, recent changes in your life on or before September, mental health condition, etc. For us to help with a question like this, we need to know.</div>
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